I empower peak performance
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Books
Speaking
Podcast
OWN IT App
Discover OWN IT
Discover the Data-Driven Framework to enhance your productivity, manage stress, and take back control of your life.
Podcast
How to Use Sports Science to Enhance Your Life
On the Sport Science and Recovery Podcast, I sit down with today’s top health and performance experts to bring you the latest sports science, recovery, and performance insights that are rooted in science. If you want to learn ‘how’ to think, not just ‘what’ to think to help you maximize recovery and performance, and create champions for life, then this podcast is for you.
John Smith
CEO of some company
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John Smith
CEO of some company
“Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris ultricies.”
John Smith
CEO of some company
“Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris ultricies.”
About Me
A life obsessed with seeking success and fulfillment.
Pushing the edges of health and high-performance to find our peak level of [something]
On a decades-long journey to find out what makes us, on a physiological, mental, and spiritual level, truly come alive and be fulfilled.
Justin is a performance coach to elite athletes and executives, bestselling author, and entrepreneur. He’s the co-founder of the Own It Coaching system, the Own It App (powered by Whoop), and the host of the Sports Science and Recovery Podcast.
Speaking
It’s not just a talk, it’s a new model for human health and performance.
Justin captivates audiences with his visionary speaking style that’s simultaneously grounded in data and real-world experience.
He gives keynotes and workshops that leave you with both practical tools and the inspiration to seek your best life.